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1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
LIVE WORKSHOPS
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
January 3rd, 2026 - at 14.00 - 16.00 CET
Are you ready to bring more calm, clarity, and balance into your life? In this 2-hour guided workshop, you'll learn the essential foundations of a meaningful meditation practice that fits your lifestyle. Whether you're brand new to meditation or looking to deepen your existing routine, this session will help you create a personal practice that feels supportive, sustainable, and empowering.
With guided instruction, practical tools, and space for reflection, you’ll leave with:
A clear understanding of different meditation techniques
Your own customized daily meditation plan
Tips for overcoming common challenges and staying consistent
Access to guided practice recordings to support you at home
Join us in a relaxed and nurturing space where you’ll be encouraged to explore what it truly means to sit in stillness - and discover how meditation can become a nourishing part of your everyday life.
Open to all experience levels. Bring your curiosity and an open mind.
Søndag den 28. december 2025
Store Havelse kl. 14.00 –18.00
Kun 8 pladser
Har du lyst til at slutte året på en meningsfuld måde - og give dig selv et roligt, nærende skifte ind i 2026?
Vi samles en lille gruppe, i et sommerhus i Store Havelse og giver kroppen, sindet og hjertet plads til at give slip på det gamle år – og åbne for det nye.
Vi guider dig igennem en rolig og sanselig rejse med:
Blid yoga & guidet åndedræt (du behøver ingen erfaring)
Dyb afspænding & soundhealing
Nytårsritual, hvor du skriver, brænder og slipper det du ikke vil tage med videre
Saunagus med æteriske dufte – for renselse og fornyet energi
Varm suppe og rolig afrunding i fællesskab
Facilitatorer
Michelle de Jonghe - Yoga, meditation & ritual
Mark Falgren - Soundhealing & musikalsk guidning
Christian Linddal - Åndedræt & saunagus
Du behøver ikke sige noget højt eller dele personligt - det er helt op til dig. Du skal bare møde op, og lade os skabe rammen.
Pris: 350 kr.
Tilmelding: Skriv en DM her og betal via MobilePay
Sted: Store Havelse - præcis adresse og yderlig info sendes efter tilmelding
“"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven".”
John Milton
MEET Michelle
Michelle de Jonghe
Mentor in Money Mindset & Energy Flow
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.